What’s Keeping Me Aligned Lately: Favourites From the Inside Out

There’s nothing like the right rituals, tools, and brands to keep your energy in flow, whether you're crafting a marketing strategy or holding space for a breathwork class. Here's what I'm currently loving that keeps my nervous system soothed and my creativity sharp:

AURRA London Perfume
This scent has become my signature. It’s bold, refined, and lingers in a way that feels powerful yet soft — a perfect match for when I’m stepping into a strategy session or leading breathwork.

Paper & Gems Gratitude Journal
A consistent journaling practice helps me show up more grounded in my energy, leadership, and communication. This journal is beautifully designed and helps me move from mental noise into focused clarity.

Soulbrew Mushroom Coffee
Swapping my usual coffee for this has been a small but mighty shift. It gives me calm energy and a clearer mind, which I rely on when building out client strategies or ideating new offers.

AWIN Affiliates
As I’m building more passive income layers into my business, AWIN has been such a supportive platform. It allows me to share brands I actually love (like this one!) while staying authentic and aligned.

Partner Up
Had a brilliant call recently with this female-founded platform designed to connect creators and brands with real alignment. I’m excited to see how it grows — and it’s a space I’d recommend keeping an eye on.

Melissa Wood Health App
When I don’t have time for a full workout but want to feel back in my body, this app is magic. Her flows are short, grounding, and perfect between meetings.

Bufarma Night Cream
Skincare that works hard overnight so I don’t have to. This cream is clinical-meets-cosmetic — a great way to wind down and feel like I’m taking care of myself after a full day.

Each of these brands is doing something I genuinely align with: helping us return to ourselves, refine our rhythm, and reset with intention. Whether you're a founder, facilitator, or simply navigating a season of change, these are worth adding to your toolkit.