Free resources

Download a range of breathworks, a marketing workshop for female founders and my E-book completely free!

FREE Breathwork For Abundance Audio

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  • 1 file

This breathwork for abundance audio guides you through deep breathing exercises and a visualisation journey to help you relax, release tension, and connect with a sense of abundance. By focusing on breathing deeply and visualising an open, fertile field, you can achieve a state of mental clarity, reduce anxiety, and embrace a flow of endless possibilities and opportunities in your life.

FREE Breathwork For Relaxation Audio

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  • 1 file

This breathwork for relaxation audio guides you through a short session to help you relieve stress and tension in your body, letting all worries and anxieties go. By focusing on deep stomach breaths, you will release tension, calm your mind, and achieve a state of relaxation. This practice can be done sitting or lying down and encourages you to connect with your breath, relax your body, and find a sense of peace.

The Mindful Marketer: 3 Breathwork Techniques for Lasting Success

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  • 1 file

Discover The Mindful Marketer: 3 Breathwork Techniques for Lasting Success, a free ebook designed for marketers, entrepreneurs, and founders looking to balance creativity with calm in their high-pressure roles.

Overcoming The Fear of Being Seen As A Founder or Freelancer

  • Webinar
  • Apr 9, 2025 at 10:30 AM BST

Growth in your business shouldn’t be something that you miss out on because you’re scared of showing up online. If you want to grow in an authentic, aligned way that feels good and gets results, I would absolutely love to see you there.