Breathwork For Setting Priorities and Cultivating Calm In 2025

Join me for a virtual breathwork geared at setting intentions and finding a sense of calm ahead of the New Year to welcome in 2025 with a clear, refreshed mind. We'll be focusing on grounding using the 3-part breathing technique, letting go of 2024 and the past, setting intentions for 2025 and beyond, and embodying a state of calm and serenity.