Unwind from the day and prepare for a peaceful night’s rest with Drift into Dreams, a calming breathwork journey crafted to guide you effortlessly toward sleep. Through gentle breathing techniques and soothing visualisations, this session encourages a gradual release of tension, helping your mind and body find stillness. Ideal for quieting a busy mind and relaxing into deeper rest, Drift into Dreams is your invitation to embrace calm, let go of stress, and welcome the serenity of sleep.